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Okinawan White Crane Karate - Speed And Evasion Vol. 1 - charlie - 02-11-2026
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![[Resim: _c0cdd8deeaf55e0b388440ad76e9ff3b.png]](https://i127.fastpic.org/big/2026/0211/3b/_c0cdd8deeaf55e0b388440ad76e9ff3b.png)
Okinawan White Crane Karate - Speed And Evasion Vol. 1
Published 2/2026
Created by Mario Masberg
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All Levels | Genre: eLearning | Language: English | Duration: 20 Lectures ( 57m ) | Size: 2.1 GB[/center]
By Grandmaster George Alexander 10. Dan
What you'll learn
✓ Introduction & History of Okinawan White Crane Karate
✓ White Crane Concepts
✓ Iron Bridge
✓ White Crane Speed Drill
✓ White Crane Blocking
✓ Mother Son Hand & Lower Block System
✓ Fighting Kata Drills
✓ Hakutsuru So Kata & Bunkai
✓ Hakutsuru Tan Kata & Bunkai
✓ Palpuren Kata
✓ Palpuren Kata Bunkai
Requirements
● No previous knowledge necessary
● Suitable for beginners and advanced
● The techniques are easy to learn
Description
In this exclusive Udemy course, Grandmaster George Alexander (10th Dan) teaches one of Okinawa's rarest and most authentic martial arts systems: Okinawan White Crane (Hakutsuru) Kenpo. For the first time, this course offers a structured, didactically prepared introduction to a system that has been passed down in secret for centuries. You will learn the original Hakutsuru So & Tan Kata, considered the heart of this style and containing profound principles of structure, energy, and combat strategy. This is complemented by the Paipuren Energy & Breathing Kata (8 Steps), which cultivates breath control, inner strength, and explosive movement.
A special focus is placed on the Two-Man White Crane Fighting Kata and partner drills, which allow you to train timing, distance control, and realistic combat applications. All kata are not only demonstrated formally but also interpreted practically and in a combative manner, enabling you to directly understand and apply the techniques. Furthermore, the course covers genuine pressure point and knockout techniques, which are traditionally an integral part of the White Crane system. This content makes the course particularly valuable, but it also demands a high degree of responsibility and discipline.
The course also explores the historical roots of the White Crane style, including the teachings of Go Kenki, who brought Hakutsuru Kenpo to Okinawa in the early 20th century. You will gain insights into the connection between Chinese origins and Okinawan martial arts tradition. This training is designed for advanced karate practitioners, kung fu practitioners, and serious budoka who wish to deepen their understanding of internal power, kata application, and traditional martial arts. Due to the inherent danger of some techniques, careful, controlled practice is strongly advised.
This course is part of a unique comprehensive program and represents a singular opportunity to study authentic Okinawan White Crane in this depth-thorough, rare, and uncompromisingly traditional.
Who this course is for
■ This course is for anyone who wants to learn the complete Okinawan White Crane Karate system.
Alıntı: https://rapidgator.net/file/351e4b76e15538343fbe019c7b3c772b/Okinawan_White_Crane_Karate_-_Speed_and_Evasion_Vol._1.part3.rar.html
https://rapidgator.net/file/16ef49afde8ce9361ae24704fad12b8b/Okinawan_White_Crane_Karate_-_Speed_and_Evasion_Vol._1.part2.rar.html
https://rapidgator.net/file/9af9a20505ff0d2e5d8829b9819cda4a/Okinawan_White_Crane_Karate_-_Speed_and_Evasion_Vol._1.part1.rar.html
https://nitroflare.com/view/AF711341E04A98A/Okinawan_White_Crane_Karate_-_Speed_and_Evasion_Vol._1.part3.rar
https://nitroflare.com/view/761CC6242A846AA/Okinawan_White_Crane_Karate_-_Speed_and_Evasion_Vol._1.part2.rar
https://nitroflare.com/view/C0A6373449D57E6/Okinawan_White_Crane_Karate_-_Speed_and_Evasion_Vol._1.part1.rar